Meals
It is very important for Opera Kids to develop
a culture of healthy nutrition, because a
healthy child is a happy child!
a culture of healthy nutrition, because a
healthy child is a happy child!
Meals
Healthy nutrition will help children
achieve maximum results in their mental and
physical development. It is very important for Opera Kids to develop
a culture of healthy nutrition, because a healthy child is a happy child!
achieve maximum results in their mental and
physical development. It is very important for Opera Kids to develop
a culture of healthy nutrition, because a healthy child is a happy child!
Meals
Our principles
- Varied menu according to the developmental needs of children
- The daily diet for children includes only organic seasonal products
- Food is cooked with special care at our canteen
- There will be quality proteins, healthy fats and carbohydrates necessary for the growing body in the plate of every child
- We produce bread for children using our own unique technology
- Maximum vitamins and minerals are preserved in our dishes as we steam or bake them in the oven
- We introduce children to new tastes and culinary traditions
- We wash dishes, fruits and vegetables only with environmentally-friendly cleaning products.
Our menu will be suitable for all
A variety of dishes of various taste and consistency from different cuisines of the world
The main dishes are not repeated within 2 weeks
In the case of food allergies, we offer alternatives
Opera Kids menu
Spring-Summer
| Breakfast | Fried Cloud eggs Vegetable salad |
| Soup | Chicken soup with rice |
| Second course | Vegetable salad with pumpkin seeds |
| Snack | Hummus with pepper, nuts and vegetables |
| Dinner | Potato tortilla Vegetable salad |
| Breakfast | Waffles with avocado |
| Soup | Soup with broccoli and lentil |
| Second course | Chicken and vegetable meatballs |
| Snack | Coconut yogurt |
| Dinner | Creamy rice with peas and chicken |
1 week
| Breakfast | Fried Cloud eggs Vegetable salad |
| Soup | Chicken soup with rice |
| Second course | Vegetable salad with pumpkin seeds |
| Snack | Hummus with pepper, nuts and vegetables |
| Dinner | Potato tortilla Vegetable salad |
2 week
| Breakfast | Waffles with avocado |
| Soup | Soup with broccoli and lentil |
| Second course | Chicken and vegetable meatballs |
| Snack | Coconut yogurt |
| Dinner | Creamy rice with peas and chicken |
| Breakfast | Quinoa with forest fruits |
| Soup | Spinach soup |
| Second course | Pasta with chicken and spinach Vegetable salad |
| Snack | Yogurt with avocado |
| Dinner | Fish pie and pea puree with dill |
| Breakfast | Souffle with spinach |
| Soup | Vegetable soup with fish |
| Second course | Salmon and potato salad |
| Snack | Rainbow Acai Bowl |
| Dinner | Polenta with spinach and ricotta |
1 week
| Breakfast | Quinoa with forest fruits |
| Soup | Spinach soup |
| Second course | Pasta with chicken and spinach Vegetable salad |
| Snack | Yogurt with avocado |
| Dinner | Fish pie and pea puree with dill |
2 week
| Breakfast | Souffle with spinach |
| Soup | Vegetable soup with fish |
| Second course | Salmon and potato salad |
| Snack | Rainbow Acai Bowl |
| Dinner | Polenta with spinach and ricotta |
| Breakfast | Frittata |
| Soup | Fish soup |
| Second course | Pasta with avocado and cheese |
| Snack | Orange muesli + Smoothie |
| Dinner | Wrap with chicken and chickpeas Vegetable salad |
| Breakfast | Pancakes with cinnamon and ricotta |
| Soup | Cauliflower soup |
| Second course | Potato or pumpkin casserola |
| Snack | Cheesecake with chia seeds + Smoothie |
| Dinner | Almond flour pizza with chicken / salmon |
1 week
| Breakfast | Frittata |
| Soup | Fish soup |
| Second course | Pasta with avocado and cheese |
| Snack | Orange muesli + Smoothie |
| Dinner | Wrap with chicken and chickpeas Vegetable salad |
2 week
| Breakfast | Pancakes with cinnamon and ricotta |
| Soup | Cauliflower soup |
| Second course | Potato or pumpkin casserola |
| Snack | Cheesecake with chia seeds + Smoothie |
| Dinner | Almond flour pizza with chicken / salmon |
| Breakfast | Pancakes with beetroot |
| Soup | Carrot soup |
| Second course | Lasagna with spinach and turkey |
| Snack | Chia pudding with seasonal fruits |
| Dinner | Quiche with broccoli |
| Breakfast | Quiche with broccoli |
| Soup | Soup with meatballs |
| Second course | Sweet potato puree Vegetable salad |
| Snack | Spinach and quinoa appetizer + Smoothie |
| Dinner | Spinach lasagna with ricotta |
1 week
| Breakfast | Pancakes with beetroot |
| Soup | Carrot soup |
| Second course | Lasagna with spinach and turkey |
| Snack | Chia pudding with seasonal fruits |
| Dinner | Quiche with broccoli |
2 week
| Breakfast | Quiche with broccoli |
| Soup | Soup with meatballs |
| Second course | Sweet potato puree Vegetable salad |
| Snack | Spinach and quinoa appetizer + Smoothie |
| Dinner | Spinach lasagna with ricotta |
| Breakfast | Buckwheat porridge |
| Soup | Beef and lentil soup |
| Second course | Vegetable salad Avocado toast |
| Snack | Placinda with zucchini |
| Dinner | Baked potatoes with meat |
| Breakfast | Vanilla cheesecakes |
| Soup | Vegetable cream soup |
| Second course | Buckwheat with beef / chicken |
| Snack | Baked oatmeal with banana and tahini + Smoothie |
| Dinner | Stuffed peppers with quinoa |
1 week
| Breakfast | Buckwheat porridge |
| Soup | Beef and lentil soup |
| Second course | Vegetable salad Avocado toast |
| Snack | Placinda with zucchini |
| Dinner | Baked potatoes with meat |
2 week
| Breakfast | Vanilla cheesecakes |
| Soup | Vegetable cream soup |
| Second course | Buckwheat with beef / chicken |
| Snack | Baked oatmeal with banana and tahini + Smoothie |
| Dinner | Stuffed peppers with quinoa |
Autumn-Winter
| Breakfast | Millet with fried eggs |
| Soup | Lentil soup |
| Second course | Pasta with rabbit meat |
| Snack | Pumpkin cupcakes + Smoothie |
| Dinner | Souffle with spinach Vegetable tocana |
| Breakfast | Zucchini porridge |
| Soup | Chicken noodle soup |
| Second course | Stuffed peppers with quinoa |
| Snack | Pancakes with cinnamon and raisins |
| Dinner | Creamy rice with peas and chicken |
1 week
| Breakfast | Millet with fried eggs |
| Soup | Lentil soup |
| Second course | Pasta with rabbit meat |
| Snack | Pumpkin cupcakes + Smoothie |
| Dinner | Souffle with spinach Vegetable tocana |
2 week
| Breakfast | Zucchini porridge |
| Soup | Chicken noodle soup |
| Second course | Stuffed peppers with quinoa |
| Snack | Pancakes with cinnamon and raisins |
| Dinner | Creamy rice with peas and chicken |
| Breakfast | Pancakes with carrots |
| Soup | Beetroot soup |
| Second course | Potatoes with meat in the oven |
| Snack | Banana Casserole + Smoothie |
| Dinner | Chicken and vegetable meatballs in sweet and sour sauce |
| Breakfast | Scrob with spinach |
| Soup | Carrot and zucchini soup |
| Second course | Lasagna with spinach and beef with ricotta |
| Snack | Pumpkin Bread + Smoothie |
| Dinner | Sweet potato puree Vegetable tocana |
1 week
| Breakfast | Pancakes with carrots |
| Soup | Beetroot soup |
| Second course | Potatoes with meat in the oven |
| Snack | Banana Casserole + Smoothie |
| Dinner | Chicken and vegetable meatballs in sweet and sour sauce |
2 week
| Breakfast | Scrob with spinach |
| Soup | Carrot and zucchini soup |
| Second course | Lasagna with spinach and beef with ricotta |
| Snack | Pumpkin Bread + Smoothie |
| Dinner | Sweet potato puree Vegetable tocana |
| Breakfast | Omelet with tomatoes |
| Soup | Pumpkin soup |
| Second course | Lasagna with spinach and beef |
| Snack | Stuffed apples + Smoothie |
| Dinner | Fish and rice caserola |
| Breakfast | Oatmeal |
| Soup | Fish and vegetable soup with pumpkin |
| Second course | Polenta with spinach and ricotta |
| Snack | Casserola with potatoes or pumpkin |
| Dinner | Quinoa with avocado Chicken / Salmon |
1 week
| Breakfast | Omelet with tomatoes |
| Soup | Pumpkin soup |
| Second course | Lasagna with spinach and beef |
| Snack | Stuffed apples + Smoothie |
| Dinner | Fish and rice caserola |
2 week
| Breakfast | Oatmeal |
| Soup | Fish and vegetable soup with pumpkin |
| Second course | Polenta with spinach and ricotta |
| Snack | Casserola with potatoes or pumpkin |
| Dinner | Quinoa with avocado Chicken / Salmon |
| Breakfast | Pancakes with cinnamon and raisins |
| Soup | Beef soup with lentils |
| Second course | Almond flour pizza |
| Snack | Coconut yogurt |
| Dinner | Buckwheat with vegetable tocana and meat |
| Breakfast | Pumpkin pancakes |
| Soup | Vegetable cream soup |
| Second course | Buckwheat with beef meat |
| Snack | Oatmeal donuts + Smoothie |
| Dinner | Lasagna with spinach and turkey |
1 week
| Breakfast | Pancakes with cinnamon and raisins |
| Soup | Beef soup with lentils |
| Second course | Almond flour pizza |
| Snack | Coconut yogurt |
| Dinner | Buckwheat with vegetable tocana and meat |
2 week
| Breakfast | Pumpkin pancakes |
| Soup | Vegetable cream soup |
| Second course | Buckwheat with beef meat |
| Snack | Oatmeal donuts + Smoothie |
| Dinner | Lasagna with spinach and turkey |
| Breakfast | Oatmeal with pumpkin |
| Soup | Minestrone soup |
| Second course | Pasta with chicken and spinach |
| Snack | Pumpkin bread + Smoothie |
| Dinner | Sweet potato frittata |
| Breakfast | Cheesecakes with apples |
| Soup | Beef soup |
| Second course | Tortilla Vegetable tocana |
| Snack | Chickpeas and cocoa balls + Smoothie |
| Dinner | Fish pie with pea puree and dill |
1 week
| Breakfast | Oatmeal with pumpkin |
| Soup | Minestrone soup |
| Second course | Pasta with chicken and spinach |
| Snack | Pumpkin bread + Smoothie |
| Dinner | Sweet potato frittata |
2 week
| Breakfast | Cheesecakes with apples |
| Soup | Beef soup |
| Second course | Tortilla Vegetable tocana |
| Snack | Chickpeas and cocoa balls + Smoothie |
| Dinner | Fish pie with pea puree and dill |
Olga Odobescu, a highly qualified pediatric
nutritionist who has created a personal menu
specifically for the children of our kindergarten in accordance
with age characteristicsand the needs of the growing body of children.
nutritionist who has created a personal menu
specifically for the children of our kindergarten in accordance
with age characteristicsand the needs of the growing body of children.
Olga Odobescu, a highly qualified pediatric nutritionist who has created a personal menu specifically for the children of our kindergarten in accordance with age characteristics and the needs of the growing body of children
To enroll in the kindergarten, file an application:
